Lots of people love to have a gym at home, not only for its convenience, but also for its cheapness. Some people would choose to build an indoor gym. But if you don’t have enough space at home or you prefer exercising outside in nature, why not get a garden gym?
Why Should You Have a Garden Gym Shed
A garden gym room offers unique benefits that a regular gym cannot simply deliver. Now let’s look at its advantages.
Make Your Fitness More Convenient
When you step out to the garden, you can start your wellness journey immediately. Don’t waste 30 minutes on the road to the gym. Also, there is no need to wait for the opening time – you can exercise at whatever time you like, even at midnight. Besides, a garden gym room guarantees you great privacy, allowing you to stay focused and be yourself.
Cost-effectiveness
Invest in an outdoor garden gym for long-term use. It is clear that the cost of being a VIP at the gym and the traffic costs are not expensive. But what about paying them every day? You will find it is a greater expense than you thought. A gym room in the garden will save you time. Your time is precious, especially when you have busy days.
Personalization
Buy your favorite equipment. Paint the colors and patterns you like on the wall. Play your own music list. Design your gym to be full of your own style. It would be a unique and joyful experience. You are going to love working out there.
8 Tips to Building Your Outdoor Garden Gym
You probably already knew how great the experience is with the garden gym. Then, how should you set up one? And what should you take into consideration?
Choose the Right Location
To set it up quickly and easily, find a flat place. Although there’s insulation from the garden gym, it’s better to find a place under a tree’s shadow, but make sure that the roots won’t block the gym’s base. It’s also really important to have good ventilation, so an open space is the best choice.
Finally, ensure your gym isn’t located in a low-lying area, as you may need to invest more money in raising the platform to prevent water from accumulating there.
Gym Design and Layout Planning
A garden gym that is 14 square metres (150 square feet) is fine, and one that is 24 square metres (250 square feet) will be more open.
Measure your garden and draw a plan of it. This will help you see where you can put your equipment. Decide on the best size for the areas where you will do aerobics and cardio training.
For example, a treadmill needs 2.8 square metres (30 square feet) of space. For a bench press, you need an area that is between 1.9 and 2.5 metres (6 and 8 feet) wide and between 2.5 and 3.1 metres (8 and 10 feet) long. Also, make sure there is at least 1.5 metres (4.9 ft) between each area so that you can move around safely.
Build a Solid Base
For permanent installations, pour a concrete foundation and embed hot-dip galvanized anchor bolts vertically in a precise grid pattern. This makes a solid base that can support the garden gym from strong winds. Besides, the concrete foundation is a good base for various floors, such as a load-bearing one.
Load-bearing Floor
To absorb the impact from daily exercising and protect the bottom structure, it is important to install rubber flooring or interlocking rubber tiles. What’s more, a relatively soft surface can lower the noise, so you can work out whenever you like.
Also, it is easy to keep clean because the two types of floor are both well waterproofed. And the interlocking foam floor tiles can also be removed separately for washing.
Install Insulation Walls
A garden gym room should be kept comfortable at all times, no matter the season. In that case, the sandwich wall is a good choice. It is easy to add insulation foam inside, keeping heat outside or inside. And the exterior panel can be wood, composite, or metal, creating different types of appearances.
Consider the Height of the Ceiling
Activities such as jumping and overhead lifting are quite common. So you should pay attention to the height of the ceiling. Normally, a 2.4-2.7 metres (7.9-8.9 ft) ceiling should be enough. However, it’s best to consider your own height and arm span.
Equip the Necessary Fitness Equipment
Some types of equipment are versatile and affordable, suitable for a lot of training, especially for strength training, such as resistance bands, dumbbells, kettlebells, and exercise balls. If you want to do cardio training as well, you may want to buy equipment like treadmills, rowing machines, exercise bikes, cross trainers, and stair climbers.
And don’t forget the storage solution. Attach hooks, racks, and shelves to the wall. You can use them to store lighter items like gym clothes, bottles, and towels.
Decorate According to Personal Preference
Decorating with your own style can be a great source of inspiration. Try painting the wall of your favorite bright color to make the garden gym room more lively. You can also put up posters of your favorite sports star, place some relaxing artwork and plants, and fill your gym with your own unique touches.
Build Your Outdoor Garden Gym Room with Glitzcamp
After learning about the garden gym, you may well be tempted to buy one. We would like to introduce you to Glitzcamp, a professional manufacturer offering one-stop, high-end outdoor space solutions. Of all our structures, we highly recommend the dome tent and the cube cabin.
These two types have different yet elegant appearances. They are both durable and easy to set up, and are made of solid aluminium alloy, galvanized steel, and tear-resistant PVC fabric. The main parts are prefabricated in the factory, and only assembly on-site is required. You can also choose from a variety of interior layouts, decorative styles, and functional configurations to suit your preferences.
Conclusion
Investing in a customized garden gym will transform your outdoor experience, offering unparalleled comfort, cost-effectiveness, and convenience. When designing your garden gym, consider factors such as location, layout, and configuration. These can make sure that you have a smoother process in creating it.
If you are interested in building a garden gym with a dome tent or cube cabin, please reach out to Glitzcamp, your specialized and reliable outdoor space partner, and join our happy clients!
